BIOS Wellness & Aesthetics

Regenerative Specialist & Wellness Medicine with locations in
Sacramento, CA. –  Granite Bay, CA. –  Columbus, OH

Look and feel your best. BIOS wellness uses therapeutic lifestyle interventions to treat, prevent and reverse lifestyle-related chronic diseases, improve the body’s ability to repair itself and enhance healthy aging.

Through these interventions and promotion of self-care, we use lifestyle change as an essential treatment intervention by reconnecting the mind, body, and spirit to treat chronic conditions including, osteoarthritis, tendinopathies, spinal conditions, myofascial pain, obesity and deconditioning syndromes.

This is accomplished by applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connections. We collaborate with patients to promote physical activity change, healthy aging and identify resources for sustainable behavior change.

60-minute Lifestyle Medicine initial consultation

Comprehensive blood panel to determine biological age and signs of Metainflammation & Inflammation.

Food as Medicine, Nutraceuticals

Exercise & Movement Medicine

Sleep Medicine

IV Hydration

The initial consultation went well. Looking forward to the next few appts to get back to total health.

Andy W.

I was very happy with Dr. Panero. He took his time to listen to me and evaluate me. Then he went over all my options and answered all my questions. I am very glad I was referred to him!

David M.